by ProSport | Nov 4, 2019 | Blog, MSK, Pain, Physio, Physiotherapy, Rehab, Running Injuries, Sport, Uncategorized
Here at Compass Physio we have lots of enquiries about flat feet. With questions like Do I need insoles? Will they get worse? What exercises can I do? What is Pes Planus? Flatfoot (pesplanus) is a condition in which the arch in the foot, which runs along the sole of...
by ProSport | Oct 22, 2019 | Blog, Healthy, Hip Injuries, Injury Prevention, Knee, Knee Surgery, Pain, Physio, Physiotherapy, Pilates, Rehab
Here at Compass Physio both in Enfield and Castlecomer we receive referrals from doctors and indeed from clients attending themselves who want to know more about keeping their bones healthy and strong.We are seeing this not just in older clients but also younger...
by ProSport | Jul 31, 2019 | Blog, Education, Health Life, Healthy, Injury Prevention, Pain, Physio, Physiotherapy, Recovery, Rehab, Sport
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by ProSport | Jul 24, 2019 | Blog, Education, Knee, MSK, Physio, Recovery, Rehab
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by ProSport | Jul 9, 2019 | Blog, Knee, MSK, Physio, Rehab
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by ProSport | Apr 24, 2019 | Blog, Pain, Physio, Physiotherapy, Recovery, Rehab, Shoulder, Sport, Surgery
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