by ProSport | Jul 9, 2019 | Blog, Knee, MSK, Physio, Rehab
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by ProSport | Jul 1, 2019 | Blog, Clubs, Endurance Events, Exercise, Hip Injuries, Injury Prevention, Knee, Physio, Physiotherapy, Uncategorized
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by ProSport | May 28, 2019 | Blog, Health Life, Healthy, Knee, MSK, Pain, Physio, running, Running Injuries, Sport
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by ProSport | Apr 30, 2019 | Back Pain, Blog, Healthy, Holidays, Pain, Physio, Physiotherapy, Pilates, Recovery
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by ProSport | Apr 24, 2019 | Blog, Pain, Physio, Physiotherapy, Recovery, Rehab, Shoulder, Sport, Surgery
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by ProSport | Apr 16, 2019 | Blog, Physio, Physiotherapy, Pilates, Recovery, Rehab
Here at Compass Physio, it is always important for us to understand why our clients come to us to do Pilates. This enables us to tailor the classes to our clients needs. You then get the most benefit from classes. Quite often, we hear of people who are not quite sure...
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