by ProSport | Oct 9, 2019 | Blog, Education, Exercise, Health Life, Knowledge, MSK, Pain, Physio, Physiotherapy
Here at Compass Physio as Chartered Physiotherapists we understand more then anyone the benefits to our health both mental and physical of exercise. 1.Exercise will help to build stronger and healthier bones and muscles. Regular exercise can limit injury risks such as...
by ProSport | Mar 21, 2019 | Blog, Knee, Knowledge, MSK, Pain, Physio, Running Injuries
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by ProSport | Jan 28, 2019 | Back Pain, Blog, Culture, Education, Exercise, Food, Habits, Healthy, Hip Injuries, Injury Prevention, Knee, Knowledge, Physio, Physiotherapy, Running Injuries
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by ProSport | Jan 21, 2019 | Beliefs, Blog, Diet, Education, Exercise, Habits, Health Life, Healthy, Knowledge, Pain, Physio, Recovery, Reward, running, Running Injuries, Society, WorkLife Balance
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by ProSport | Dec 17, 2018 | Accountability, Attitude, Beliefs, Blog, Check Up, Clubs, Culture, Family, Habits, Health Life, Healthy, Knee, Knowledge, Pain, Physio, Physiotherapy, planning
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by ProSport | Sep 17, 2018 | Blog, Injury Prevention, Knowledge, MSK, Pain, Physio, Physiotherapy, Recovery, Rehab
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