by ProSport | Dec 9, 2019 | Blog, Healthy, Knee Surgery, Physio, Physiotherapy, Pilates
Pain and Exercise – The Role of Physiotherapy Here at Compass Physio we know Christmas is fast approaching and exercise can take a back seat for some people. For others it’s a chance to get some time away from work and get a fitness routine kick started....
by ProSport | Oct 22, 2019 | Blog, Healthy, Hip Injuries, Injury Prevention, Knee, Knee Surgery, Pain, Physio, Physiotherapy, Pilates, Rehab
Here at Compass Physio both in Enfield and Castlecomer we receive referrals from doctors and indeed from clients attending themselves who want to know more about keeping their bones healthy and strong.We are seeing this not just in older clients but also younger...
by ProSport | Mar 26, 2019 | Beliefs, Blog, Knee Surgery, Pain, Physio, Physiotherapy, Rehab, running, Running Injuries, Shoulder, Surgery
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