by ProSport | Feb 19, 2020 | Blog, Feet, Footwear, Insoles, Physio, Physiotherapy, running, Running Injuries, Uncategorized
Do I Need Orthotics for my Feet? Here at Compass Physio we have had a lot of people asking this exact question. Here are some truths about orthotics and when and how they can help. Orthotics are individualised supports for the feet, which work to...
by ProSport | Oct 3, 2019 | Blog, Footwear, Healthy, Hip Injuries, Injury Prevention, Knee, MSK, Pain, Physio, Physiotherapy, Recovery, Running Injuries, Uncategorized
The Final Stretch Here at Compass Physio, we’re very busy at the moment treating marathoners, who are preparing for the big day! Our exercise lead programs will help these runners enjoy and acheive their goals in this year’s Dublin city marathon! Quick facts The...
by ProSport | Oct 9, 2018 | Blog, Check Up, Feet, Foot Pain, Footwear, Shoes, Work boots
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