by ProSport | Oct 9, 2019 | Blog, Education, Exercise, Health Life, Knowledge, MSK, Pain, Physio, Physiotherapy
Here at Compass Physio as Chartered Physiotherapists we understand more then anyone the benefits to our health both mental and physical of exercise. 1.Exercise will help to build stronger and healthier bones and muscles. Regular exercise can limit injury risks such as...
by ProSport | Jul 1, 2019 | Blog, Clubs, Endurance Events, Exercise, Hip Injuries, Injury Prevention, Knee, Physio, Physiotherapy, Uncategorized
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by ProSport | Mar 5, 2019 | Blog, CPD, Exercise, Knee, Pain, Physio, Physiotherapy
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by ProSport | Jan 28, 2019 | Back Pain, Blog, Culture, Education, Exercise, Food, Habits, Healthy, Hip Injuries, Injury Prevention, Knee, Knowledge, Physio, Physiotherapy, Running Injuries
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by ProSport | Jan 21, 2019 | Beliefs, Blog, Diet, Education, Exercise, Habits, Health Life, Healthy, Knowledge, Pain, Physio, Recovery, Reward, running, Running Injuries, Society, WorkLife Balance
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by ProSport | Dec 4, 2018 | Beliefs, Blog, Diet, Education, Exercise, Falls prevention, Family, Health Life, Healthy, MSK, Physio, Physiotherapy, Recovery, Rehab
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