by ProSport | Apr 23, 2020 | Blog, Diet, Education, Healthy
At Compass Physio we pride ourselves on being here for you during the good times and the bad. Now more than ever it is crucial to look after yourself as well as your immune system to ensure it can fight off infections. Below are a few tips and ways...
by ProSport | Nov 18, 2019 | Blog, Diet, Education, Exercise, Food, Habits, Health Life, Injury Prevention, MSK, Pain, Physio, Physiotherapy, Uncategorized
Here at Compass Physio we see a lot of clients with Diabetes and in particular Type 2 diabetes. Diabetes is a manageable condition but can predispose people to other issues. Simple lifestyle checks like following a healthy lifestyle – eating well, keeping weight under...
by ProSport | Jan 21, 2019 | Beliefs, Blog, Diet, Education, Exercise, Habits, Health Life, Healthy, Knowledge, Pain, Physio, Recovery, Reward, running, Running Injuries, Society, WorkLife Balance
[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=””...
by ProSport | Dec 4, 2018 | Beliefs, Blog, Diet, Education, Exercise, Falls prevention, Family, Health Life, Healthy, MSK, Physio, Physiotherapy, Recovery, Rehab
[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=””...
by ProSport | Aug 13, 2018 | Blog, Diet, Education, Falls prevention, Injury Prevention, MSK, Pain, Physio, Physiotherapy, Sleep, Support
[fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=””...
Recent Comments